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Michael Baker’s Mobility MondayMichael Baker’s Mobility MondayMichael Baker’s Mobility MondayMichael Baker’s Mobility Monday
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Michael Baker’s Mobility Monday

First run of the new “Michael Baker's Mobility Monday”. Vitality's resident MD will give us weekly insight to improving some of our most pressing mobility issues. Each week, we will feature a new movement that can be easily incorporated into your pre/post wod routine.

 

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