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  • steve@crossfitvitality.com
Skills Clinic #2Skills Clinic #2Skills Clinic #2Skills Clinic #2
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Skills Clinic #2

Skills Clinic #2

The “Rack Position”
Make sure you get signed up for this clinic with Jason. He will be going over mobility exercises and skillwork you can do in order to improve your rack position. If you struggle with Front Squats, Thrusters or any other movements that require the bar to rest on your shoulders in that rack position, this clinic is perfect for you!

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  • Vitality Complex
    8230 Poplar Tent Road
    Suite 100
    Concord, NC 28027
  • 704-721-5555

  • Steve@BuiltbyVitality.com

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