Alright guys, we are about 3 weeks away from the “Vitality Raid”. This is a local competition put on by Bob Weeks and his crew from “Fix 4 The Day”. The event will have both prescribed and scaled options. This is a great opportunity to get a taste of competition but also have the support from being at your own box. It will be a great environment and you won't regret it. Don't forget that the key to CrossFit is staying out of your comfort zone!
What: Vitality Raid Competition
When: July 28th
Where: CrossFit Vitality
How To Register: Click HERE
The events will be scalable to all fitness levels. If you decide that you don't want to compete in the event, please consider volunteering as it will take a big group to pull this off and have it run smoothly for those competing. Contact firstname.lastname@example.org to sign up to judge/volunteer.