ATHLETE OF THE MONTH FOR AUGUST, 2012 – Maria Siersma

1. Were you active prior to CrossFit?

Not really, I would go on long walks but not on a consistent basis.

2. When did you first start doing CrossFit?

My husband Ben and I started CrossFit a year ago.

3. What were your thoughts after your first workout?

OMG! Let’s just say I couldn’t walk or sit for quite sometime. But I knew it was exactly what I needed!
 

4. What do you enjoy the most about CrossFit?

I enjoy the challenge and variety of the workouts along with the tremendous support from the amazing coaches, members and my amazing husband (who works out with me every morning)! I know I could not have succeeded without them. In one year I have never once scoffed at the thought of going. I still get excited and look forward to see what the WOD is (I never peak at the website before going. I love the surprise!).

5. What were your goals when you first started?

My goal when I first started was to lose weight, be healthy and get in shape to run a 5K with my family. When I first started I couldn’t even run 200m. Last year I ran/walked my 1st 5K and a year later I ran the same 5K and shaved off 17 minutes to boot! 

What are they now?

A year ago you would have never heard me say that I wanted to run a marathon but my goal over the next year is to complete a half marathon. Thanks to the inspiration of some very strong Vitality women, CrossFit Endurance and  my new found love for running I know I will complete my goal!

6. What is your favorite CrossFit movement?

Kettle bell swings, Wall balls, Slam balls, and Front Squats.

7. What is your least favorite movement?