We have had quite a few members ask about bringing friends with them to classes. We love giving your friends the opportunity to see what it is that you do, however, it makes things a little tougher to run when we get someone that has never done CrossFit before wanting to train with us. What we have done to fix this is to add intro classes on Saturday's so that people that have never done CrossFit can come in and try it with no strings attached. Due to our membership size, we are only running “Foundations Classes” once every 6-8 weeks and it is hard for someone ready to start, to have to wait over a month to get in. By coming to an intro class, they can experience why we all love CrossFit so much and decide from there if it is worth the wait for the next Foundations Class. If you have a friend that is interested in coming into an intro here at Vitality, have them email Josh at josh@crossfitvitality.com
Upcoming Intro Classes
Saturday, August 25th @ 8am
Saturday, September 8th @ 11am
Saturday, September 22nd @ 8am