Challenge Prep Seminar This Sunday @ 3p

Hey guys, for those of you that are signed up for the No Excuses Vitality Challenge, we are holding a competition prep seminar to help give some pointers on the upcoming challenge. It will be discussion based and won't involve a workout or any type of training. We will discuss different topics that will help you have a little less anxiety going into the event. Please sign up through the ZenPlanner Website. See you guys tomorrow!