The Perfect Workout Partner….

Great article HERE about your spouse being the perfect workout partner. We have so many amazing couples here at Vitality and it has been awesome seeing all of them have the opportunity to workout together. I can't tell you how many spouses have talked to us about the amazing benefits they have seen by CrossFitting with their spouse.

One of the main reasons that Jess and I decided that this was the path we wanted to take was the opportunity to do this together. It gives us a common denominator that we never had before. As Valentines Day Approaches, we are very thankful for all the couples that call Vitality their home!

Don't forget to get signed up for the “Couples WOD” this Saturday!