Women’s Self-Defense Class This Saturday @ 12:15p

Hey ladies, Terrance Evins is going to be holding a Self-Defense class here at Vitality this Saturday at 12:15p. It is open to any of our female members and there is no cost for this seminar. There will be NO childcare for this event. Your children will be unable to be in the playroom during this class as it will be unsupervised.

If you haven't had an opportunity to meet Terrance prior to this seminar, I highly encourage you attend. He is an awesome guy with a HUGE knowledge base within the field of martial arts and self-defense. Hope to have a big turnout Saturday!