A1. 10 PLYO PUSHUPS, REST 10S A2. 15 U/B KBS (1.5/1), REST 10S A3. 20 BURPEES, REST 3M, X3
4M AMRAP OF: 4 HANG SQUAT CLEANS (135/95) 8 PUSHUPS
REST 2M
4M AMRAP OF: 4 SHOULDER 2 OHD 8 BOX JUMPS (24/20)
$0.00
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