Alright guys, the Open season is here and it kicks off tonight with the announcement of 14.1, you can see the live announcement HERE.
Tomorrow, our programming for Vitality will be the 14.1 Open Workout. I would encourage all of you that are signed up for the Open to plan on coming to Vitality at 5pm and hitting the workout as part of a big group. If you are unable to make it to the 5pm WOD, you will be able to do the workout during any of our normal group class times.
We will have Childcare available from 5-6pm for those that are doing the Open WOD.
The Coaches will be running through the WOD at 445p. Feel free to come in then and see how our coaches gameplan the WOD. This will give you an idea of how to pace it and what to expect. The heats will be determined on a first come basis, we will have the board set up and will be placing you into heats based on availability.
Even if your not participating in the Open, feel free to come in and watch. It would be great to fill up Vitality and show our support for those that are tackling the Open.
Following the Open WOD, those that were a part of the Paleo Challenge need to stick around and we will be doing our Paleo Banquet where we will be naming the male/female winners for 2014. This will start at approximately 6pm and last about an hour.
To Recap (For my visual learners)
4:45p Coaches Heat Starts
5p Heat 1 Starts (Feel free to come early and warm-up as long as needed)
*Daycare is open from 5-6p
6p Paleo Challenge Banquet Starts
