15M EMOM
MIN 1: 1.5T PLATE PUSH MIN 2: 10 SP (75/55) MIN 3: FLUTTERS/HEL DOLL
“””FIGHT GONE HEAVY””
1M AT EACH STATION
PUSH PRESS (135/85) CAL ROW DEADLIFT (185/125) HEAVY WALLBALLS WEIGHTED ABMATS *SB/WB
REST 1M, X3
$0.00
Username or email *
Password *
Remember me Login
Lost your password?