EMOM FOR 10M 3 MODERATE DL’S THEN IMMEDIATELY 3 TALL BOX JUMPS ALL TNG AND SHOULD BE AROUND 70-80%
3M AMRAP: 4 DL (225/125) 4 T2B 1M REST IF 6 ROUNDS, CONTINUE 3M AMRAP: 5 DL (225/125) 5 T2B IF 6 ROUNDS CONTINUE 3M AMRAP: 6 DL – 6 T2B
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