1 POWER SNATCH – 1 HANG POWER SNATCH – 1 HANG SQUAT SNATCH – 2 OHS
FOCUS ON SPEED AND CONTROL, NOT LOAD. IF NO OHS, JUST WORK POWER SNATCH + HANG POWER SNATCH
14M AMRAP:
10 CAL ROW 12 POWER SNATCH (95/65) 14 FR LUNGES (95/65)
$0.00
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