EMOM FOR 15 MINUTES MIN 1: 6-10 HSPU MIN 2: 10 SLAMBALLS MIN 3: 5 TOUGH DEADLIFTS *275/165
5 PC 5 THRUSTERS 5 SQUAT JUMPS OVER BAR 150/100M ROW SPRINT REST 3:30, X3 *135/85
$0.00
Username or email *
Password *
Remember me Login
Lost your password?