10M TO WARM-UP
10M TO HIT 3 ATTEMPTS
*SCORE IS HEAVIEST LIFT COMPLETED.
*ONCE 10M CLOCK STARTS, ONLY 3 ATTEMPTS WITHIN THAT DURATION. NO MULLIGANS. A MISS IS A 0.
WITH A 10M RUNNING CLOCK:
BUY-IN:
BIG LAP RUN
250M/200M ROW
THEN W/REMAINING TIME
AMRAP OF:
15 BOX JUMPS (30/24)
15 T2B
15 C2B
