For our 2015 CrossFit Kids Summer Program, Vitality has teamed up with King Tiger Tae Kwon Do North Charlotte for an all encompassing fitness program. We’ve expanded the class time to one hour and will devote 40 minutes to CrossFit and the remaining 20 minutes to Tae Kwon Do.
For the CrossFit portion, children ages 5-13 years old will learn the basics of functional movement and mechanics. We focus on building a strong foundation for gymnastics, endurance, and future strength training. CrossFit Kids is an active alternative to sedentary options, which translates into better health for children. And lots of fun. Our primary focus is always making fitness fun.
For the Tae Kwon Do portion, kids will learn basic martial arts skills like kicking, blocking, and punching. They will also learn self defense, safety and bully defense, as well as learning respect for themselves and those around them.
The 8 week summer session will begin on June 25th.
Class times are Thursdays, 4:15-5:15 and Saturdays 11:15-12:15.
Children have the option of attending one or two classes per week. Prices are $240 for two classes per week with sibling discounts of $200 for the second child, and $175 for the third. One class per week is $140 and there are no sibling discounts.
We are offering the first 10 spots for $215 (two classes per week option).
For more information or to register, please contact Candice at email@example.com.