Progenex will be at the box this Saturday and will be sponsoring 16.3. They will have some samples for those doing the workout as well as some other gear to give away to those who come out and watch. Should be a great way to kick off the weekend. The first heat will start at 10:30a Saturday morning and we will continue to run heats until everyone gets a chance to tackle the workout.
The schedule for Friday will remain the same. We are encouraging everyone to do the workout Saturday morning but for those that are unable to attend, you will be able to do 16.3 during one of Friday’s class times.
More details to follow but wanted to make sure you put Saturday morning on your calendars!