“My goal as a Coach is to turn your weaknesses into your strengths”

My journey began playing lacrosse and football in high school. During high school and post-graduation, I continued my fitness career taking on powerlifting and Olympic lifting. I found my love for Coaching as I coached multiple travel lacrosse teams aging from 10-18. I started CrossFit in July 2014 with a passion to lift weights and improve my overall fitness. The love for competing in sports never left once I found CrossFit.

Vitality has been my home for 3 years now as I started in the old gym as just a regular athlete. Given the opportunity I have been under Steve for over a year coaching at Vitality. While at Vitality, I have Coached group classes, teen class, CrossFit kids, and personal training. Every individual is different and strategizes differently for each workout making every day different. The best part of Vitality is seeing the teens and kids class evolve as they grow and mature.
I will soon graduate from UNC Charlotte studying Civil Engineering with a concentration in structures. I have competed in a lot of local competitions as well as the Open, Wodapalooza Online Qualifier, and Granite Games. My goal as a Coach is to help you succeed as an athlete and make your weaknesses your strengths.