{"id":6969,"date":"2018-02-20T17:55:21","date_gmt":"2018-02-20T17:55:21","guid":{"rendered":"http:\/\/www.builtbyvitality.com\/?page_id=6969"},"modified":"2020-07-06T16:02:37","modified_gmt":"2020-07-06T20:02:37","slug":"nate-lambert","status":"publish","type":"page","link":"https:\/\/www.builtbyvitality.com\/nate-lambert\/","title":{"rendered":"Nate Lambert"},"content":{"rendered":"

[vc_row full_width=”stretch_row_content” equal_height=”yes” content_placement=”middle”][vc_column width=”1\/2″ css=”.vc_custom_1519150359844{padding-top: 450px !important;background-image: url(\/wp-content\/uploads\/2018\/02\/Nate-Lambert-2.png?id=6977) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1518011406440{padding-top: 25px !important;padding-right: 25px !important;padding-left: 25px !important;background-color: #efefef !important;}”][vc_column_text]<\/p>\n\n\n\n\n\n\n\n
\n

Nate Lambert<\/h2>\n<\/td>\n<\/tr>\n<\/thead>\n

Olynastics \/ Coach<\/td>\n<\/tr>\n
5 years experience<\/td>\n<\/tr>\n
Olympic Lifting Coach<\/td>\n<\/tr>\n<\/thead>\n<\/table>\n

[\/vc_column_text][vc_column_text]<\/p>\n

I foster a passion for proper and safe movement.
\nI often say, \u201cIf it looks pretty, it was probably easy.\u201d<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content” equal_height=”yes” el_class=”grad”][vc_column width=”1\/2″ el_class=”justify” css=”.vc_custom_1518015448910{padding-top: 25px !important;padding-right: 25px !important;padding-left: 25px !important;}”][vc_column_text]My dad shared CrossFit with me when I was 15 as a supplement to my martial arts training. After finishing my first workout in a heaping pile of exhaustion, I dove in head first. I still to this day find CrossFit to be the most effective and enjoyable fitness program out there. I cannot imagine doing anything else to keep me moving, no matter how old I am.
\nI began an internship under Steve Pinkerton during my senior year of high school. Three times a week I would shadow him as he coached. In addition to the numerous training certifications I\u2019ve attended, I credit my aptitude as a coach and trainer to the experience and lessons learned observing an excellent coach like Steve.<\/p>\n

Two attributes of CrossFit that endear it to me are efficiency and intensity. I foster a passion for proper and safe movement. I often say, \u201cIf it looks pretty, it was probably easy.\u201d I love when an athlete discovers that efficient movement brings exponential progress. My favorite moments as a coach come when I see athletes dump absurd amounts of intensity on top of their good technique. This not only gives you a devastating workout stimulus but prevents you from injury and coming back for more.[\/vc_column_text][\/vc_column][vc_column width=”1\/2″ css=”.vc_custom_1518020053499{background: #000000 url(\/wp-content\/uploads\/2018\/02\/stevebg.jpg?id=6631) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”white”][vc_column_text css=”.vc_custom_1519149916862{margin-right: 30px !important;}”]<\/p>\n

Skills Set:<\/h2>\n
    \n
  • CF-L1<\/li>\n
  • CF-L2<\/li>\n
  • USAW Sports Performance Coach<\/li>\n
  • Pendlay Level 1 Weightlifting Coach<\/li>\n
  • CrossFit Gymnastics Trainer<\/li>\n
  • CrossFit Defense Trainer<\/li>\n<\/ul>\n

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