{"id":7274,"date":"2019-03-01T07:43:02","date_gmt":"2019-03-01T12:43:02","guid":{"rendered":"https:\/\/www.builtbyvitality.com\/?p=7274"},"modified":"2019-02-25T07:46:18","modified_gmt":"2019-02-25T12:46:18","slug":"march-2019-athlete-of-the-month-cassandra-spangenberg","status":"publish","type":"post","link":"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/","title":{"rendered":"March 2019 Athlete Of The Month &#8211; Cassandra Spangenberg"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>March 2019 Athlete Of The Month - Cassandra Spangenberg - Built By Vitality<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"March 2019 Athlete Of The Month - Cassandra Spangenberg - Built By Vitality\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/\" \/>\n<meta property=\"og:site_name\" content=\"Built By Vitality\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-01T12:43:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-25T12:46:18+00:00\" \/>\n<meta name=\"author\" content=\"Steve\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Steve\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/\",\"url\":\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/\",\"name\":\"March 2019 Athlete Of The Month - Cassandra Spangenberg - Built By Vitality\",\"isPartOf\":{\"@id\":\"https:\/\/www.builtbyvitality.com\/#website\"},\"datePublished\":\"2019-03-01T12:43:02+00:00\",\"dateModified\":\"2019-02-25T12:46:18+00:00\",\"author\":{\"@id\":\"https:\/\/www.builtbyvitality.com\/#\/schema\/person\/ad9720b726e95f92c46abca4b46a3759\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.builtbyvitality.com\/2019\/03\/01\/march-2019-athlete-of-the-month-cassandra-spangenberg\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.builtbyvitality.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"March 2019 Athlete Of The Month &#8211; 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