Amy Holland |
CrossFit Kids / Personal Trainer |
4 years experience |
I have been a competitive athlete for most of my life. I began swimming competitively
at the age of five.
I have been a competitive athlete for most of my life. I began swimming competitively at the age of five. Throughout my childhood and high school career, I competed at the State and National levels. I attended college at UNC Wilmington on a swimming scholarship.
Upon graduation, I was pretty burned out and took several years off of swimming. I got back in the pool in 2008 and started competing again in 2009. I was looking for a way to supplement my pool workouts when I found CrossFit in 2012. I loved it from day one and have never looked back! I am fortunate enough to be at Vitality Fitness where I can help our members and clients reach their health and fitness goals.
Skills Set:
- CrossFit Level 1 Certification
- Personal Trainer
- CrossFit Kids
- CrossFit Teens
- ProMo Kids