Just a reminder that the Charlotte-wide CrossFit For Hope event will take place this Saturday at CrossFit Steele Creek. This is just a short 40 minute drive south to support St Jude's Children's Research Hospital and to get a great workout with CrossFitters from all over Charlotte. It will be a 15 minute WOD with both scaled and RX'd divisions so anyone can participate. Heat times run from 10am to 3pm and you can even sign up the morning of. We have Vitality members signed up for various heats throughout the day and Jess will be there helping with registration and shirt sales. Family and spectators are welcome!