Kill Cliff

You will notice a new cooler that is out by the fridge. It is filled with Kill Cliff. Here is the scoop on Kill Cliff, it is tagged as a recovery drink that is supposed to reduce inflammation in your body. It can be consumed before or after workouts. I am not sold on its ability to aid in recovery but do find it to be a great substitute for those that crave soda. It is relatively clean, especially when compared to Diet Coke or pretty much any other soda on the market. For me, I haven't had anything carbonated in years which makes it a pretty solid addition to my daily routine. I am also a big fan of anything that is made by CrossFitters, we are all pretty picky about what we put in our bodies and they have made this about as clean as you can get….obviously water would be a better choice, but if water isn't in the cards for you, this will be your next best bet. You won't find me pushing it as anything other than a great way to trade out your Diet Coke for something that won't kill rats…They are $3/can and trust me, you won't hurt my feelings if you don't ever try one.