6-8/8-10/12-14 REPS REST 20S B/W BARS, 3M B/W SETS, X3 MEN (135/115/95) MEN (115/95/75) MEN (95/75/55) WOMEN (95/75/55) WOMEN (85/65/45) WOMEN (65/55/45)
EMOM FOR 15M
MIN 1: HSPU (5-10) MIN 2: T2B (5-10) MIN 3: WB (12)
$0.00
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