11/28/2014 Main – CrossFit Strength/Skill Overhead Squat (3-3-3-1-1, in 16MIN) Metcon Metcon (Time) 5 ROUNDS FOR TIME: 9 DEADLIFT 6 HANG POWER CLEANS 3 OHS *135/95 Share Related postsFebruary 7, 20187 FebruaryRead moreFebruary 6, 20186 FebruaryRead moreFebruary 5, 20185 FebruaryRead more